Amount of Fatty acids, total polyunsaturated in Candies, MARS SNACKFOOD US, MARS Almond Bar
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, MARS Almond Bar there is 3.98 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, MARS SNACKFOOD US, MARS Almond Bar.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, MARS SNACKFOOD US, MARS Almond Bar
Candies, MARS SNACKFOOD US, MARS Almond Bar is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar are listed below.
Water
|
4.5 g
|
4.5%
|
Energy (calorie)
|
467 kcal
|
|
Energy (joule)
|
1954 kJ
|
|
Protein
|
8.1 g
|
8.1%
|
Total lipid (fat)
|
23 g
|
23%
|
Ash
|
1.6 g
|
1.6%
|
Carbohydrate, by difference
|
62.7 g
|
62.7%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
52.1 g
|
52.1%
|
Calcium, Ca
|
168 mg
|
0.17%
|
Iron, Fe
|
1.1 mg
|
|
Magnesium, Mg
|
72 mg
|
0.07%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
170 mg
|
0.17%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.25 mg
|
|
Manganese, Mn
|
0.367 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Candies, MARS SNACKFOOD US, MARS Almond Bar